What is stress? A common definition is “physical, mental, or emotional strain or tension.” Another popular definition is “a condition or feeling experienced when a...
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“Aging is not lost youth but a new stage of opportunity and strength.”—Betty Friedan Over the summer, I found myself drawn to books celebrating aging...
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What if our environments were designed to support us at all stages of life? Is it possible to create homes and urban landscapes that better...
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Words and video by Kibibi Monié I was born at Providence Hospital at 8:09 p.m. on October 8, 1948. The Yesler Terrace housing projects is...
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We all know how important it is for older adults to eat healthy food and exercise their bodies, but one thing that is often overlooked...
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The challenges of the last two years have been immense and impacted each one of us. They have laid bare deep inequities and racial disparities...
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“Arts can both reshape how people think about aging and also foster growth and meaning in late life.”—Anne Basting, PhD, Creative Care: A Revolutionary Approach...
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So many times, I have looked up to the sky and wondered, "When will I be able to have a break from this stressful situation?"...
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[caption id="attachment_1555" align="alignright" width="300"] George and Ayame Tsutakawa are shown above at George’s 1950 commencement ceremony. He was awarded a MFA degree from the University...
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The Seattle Human Services Department (HSD) is on a mission to connect people with resources and solutions during times of need so we can all...
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A dynamic new non-profit provides relief for caregivers while helping those with dementia to live full, active lives at their daytime memory care locations on...
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My favorite flowers are dahlias. I love their magnificent colors, variety, and the fact that they bloom at the end of the summer just when...
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Recently I visited the Lake City Seniors as Seattle Mayor Ed Murray met with older adults. He was there to receive input on ways to...
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Everyone has a story to tell. Those who have lived longer often need—and might have a responsibility—to tell and share their stories. We have stories...
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Lake City is a vibrant and growing multi-cultural neighborhood in northeast Seattle. Historically underserved, Lake City's population and diversity of the neighborhood has increased in...
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Make the holidays fun again by making your own gifts and decorations! But you need to start early. How about now, or soon? If you...
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Silver Kite Community Arts was founded in 2013 as an organization dedicated to using the arts as a tool for community building, connecting participants to...
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The New York Times recently released an op-doc (video) entitled Not Dead Yet, featuring Norman Lear, creator of some of the most successful sitcoms of...
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From Friday, January 8, until Friday, February 26, 2016, a unique art exhibit takes place in Seattle City Hall. More than four dozen artworks by...
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