For 2016, resolve to add more physical activity to your daily routine! Exercise clears the mind and improves memory. It reduces pain. And it helps us manage heart disease, cholesterol, high blood pressure, diabetes, arthritis, osteoporosis and many other conditions that are more common as we grow older.
Give your brain a little exercise with this month’s puzzle, which contains 20 words all having to do with the healthy aging benefits of exercise. Click here to download the puzzle.
Need a little help? Click here for the solution.
© 2016 IlluminAge Communication Partners